(written for & originally printed in the latest edition of Triangle Norwich) To practice yoga is to be here now. When you start with an idea of how things ‘should’ be or how you want your body to move, you instantly lose this connection. Expectations can be disappointing. They can also be limiting. Instead, can you beContinue reading “Vinyasa is…”
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having a bath
I was sitting in the bath last night, and by sitting I mean soaking for over an hour, having made sure the bath was so hot I could almost faint on entrance. Anyway, I was in the bath, thinking how funny it is that people who don’t like baths get so irate about them. Equally,Continue reading “having a bath”
a collection
while the form this blog shall take is yet to be decided, here are a few of my recent poems. liz x
movement & words 