Class schedule

Tuesday 8-8.45am: morning movement 🌞 at Fuel Studios (members only)

Wednesday 7-8pm: Hotpod Flow💜 at Hotpod Yoga

Thursday 12.30-1.15pm: Hotpod Flow Express💜 at Hotpod Yoga

Thursday 6.30-7.30pm: Space & Flow 🌊 at Norwich Yoga Central

Photo credit: Leah Hallam

Morning movement @ Fuel Studios: Tuesdays 8-8.45am


Energise your morning with a yoga class in which we’ll explore movement and find flow.

Free to members of Fuel Studios only. Limited space available – book yours below. Please bring your own mat.

No class 30 May


“Liz made me fall in love again with yoga. I hadn’t practiced for a while, really enjoyed her classes. She makes everybody feel welcome, regardless of their abilities and knowledge. Thank you!” – Julie

“Liz is one of my favourite yoga teachers, her classes are a great mix of challenging and relaxing poses and there is a playful quality throughout. I am really enjoying the online classes at the moment but look forward to be able to practice in person again soon!” – Abi

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