An hour-long creative, non-linear flow class. The perfect addition to your working day and an antidote to both sitting at a desk or rushing around on your feet. If you have a desire to move and develop a practice that encourages fluidity in the body and mind, come join us.
Drop-in £7.50 / 5 & 10 class passes available. Booking essential! Please bring your own mat.
75-mins of dynamic creative flow, in which we explore non-linear movements guided by our connection with the spine, the ground and the breath. Available to those with a yoga background or not – some things you will recognise, others will be new. Different sequences will be introduced every few weeks, giving us time to explore and question our movement practice. If you have a desire to move and develop a practice that encourages fluidity in the body and mind, come join us.
Drop-in £8 / 5 & 10 class passes available. Booking essential! Please bring your own mat.
Want to practice at home? Rent all four spring flow classes + sunday slowdown workshop + bonus wake-up recording. Just £15 for over five hours of yoga, to be used within two months. Get your on-demand yoga here.
Energise your morning with a yoga class in which we’ll explore movement and find flow.
Free to members of Fuel Studios only. Limited space available – book yours below. Please bring your own mat.
movement & words: the workshop: a 2.5 hour workshop to find the mover and writer in you. You’ll be guided into movements and writing exercises that engage the senses, using words as a prompt for movement and explorative movement as a springboard for writing. No previous experience of writing or yoga is necessary, just a sense of curiosity as we discover together how both movement and words can be used for self-expression and creativity.
Venue in Norwich TBC. Price: £20.
Also available for: online/in-person 1-2-1 or group sessions, collaborations and events.