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Testimonials
“I love Liz’s classes because as a fellow teacher I know I am in safe hands. The sequences and progressions are always instructed with care and I love that the classes don’t feel like a normal yoga class. They are dancy, flowy, creative, playful, always set to a curated playlist and Liz’s thoughtful use of words. What’s not to love?” – Lauren
“It’s refreshingly different. Your curious playful approach ignites curiosity in others.” – Rosie
movement & words 