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Tag Archives: vinyasa

Vinyasa is…

(written for & originally printed in the latest edition of Triangle Norwich) To practice yoga is to be here now. When you start with an idea of how things ‘should’ be or how you want your body to move, you instantly lose this connection. Expectations can be disappointing. They can also be limiting. Instead, can you beContinue reading “Vinyasa is…”

Posted byLizSeptember 2, 2021September 2, 2021Posted inUncategorizedTags:practice, vinyasa, yoga
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